Let’s meditate, Sydney.

Session 3: The Inner Journey

Sunday 30th Oct
10:30am to 12:45pm
Welcome and Introduction
David Todd
Experience Heartfulness Relaxation and Meditation
Mousami Vemula
Inner Journey – An Opportunity for Evolution
A talk by Dr.Paresh Ramjee & Karen Seinor
Musical Interlude
Heartfulness Connect
An interactive session
12:45pm to 2:00pm Lunch Break
2:00pm to 3:00pm Australian premiere of movie ‘A Quest for Meaning’

Get Inspired by talks


Dr.Paresh Ramjee, Psychiatrist with over 20 years experience, Teacher and Heartfulness Trainer. Paresh have been working over the last five years in the private and public sector in Albury. He teaches medical students at the clinical school of medicine attached to the University of New South Wales .


Karen Seinor, Clinical Hypnotherapist and Counsellor. Karen has worked in the Allied Health field for over 20 years. She has an avid interest in ancient and alternative methods of healing and runs a practice in regional NSW.

Inner Journey an opportunity to evolution

Inner Journey an oppurtunity to evolution

“Happiness is not anywhere outside. It is in our fixing the attention, in the steadiness of disposition, and in the withdrawal of our mind. Those who know this secret need not search for happiness outside” Lalaji

It starts with a simple suggestion that everything we need is already present within us. All the love of the world, the beauty of life, the seed of perfection is present in our heart represented as a source of light. This suggestion is strengthened through actual experience in meditation, as the idea of light leads to a feeling of an inner presence. This inner presence becomes a reality as our consciousness expands, and we become aware of a wholeness of being. When we begin to experience this state of wholeness and perfection at our core, the clouds of discontent and ignorance start to dissolve. The heart regains its light and innocent nature.